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Personal Wellbeing at Painted Dog

October 7, 2022


As an important an ongoing priority at Painted Dog, the pack continues to promote the discussion and de-stigmatisation of mental health. On Wednesday this week, we all got together for a collaborative session on matters of personal wellbeing. Our Social and Wellbeing team prepared a presentation with some key stats on mental health, as well as some of the warning signs that someone might be experiencing difficulties. Then we had an open discussion about the strategies that we each use to help us stay our happiest selves, as well as ways to help others when in need. Some of the pack’s recommendations include:

Painted Dog will always continue to prioritise mental health, both for our own staff and the broader community. It’s this culture and these types of initiatives which make our team such a supportive and safe network – and makes our office a genuinely enjoyable place to get to work every day!

If you or anyone you know is experiencing mental health difficulties, please do not hesitate to speak up. There are always ways to help, and it does get better. You can contact lifeline at 13 11 14 for crisis support or otherwise use the following resources to learn more: